Archive for 2008

Sleep Tight

As much as we don’t want to believe it but oversleeping is bad for our health and it  has been linked to a host of medical problems, including diabetes, heart disease, and increased risk of death. The amount of sleep you should have depends on your age and activity level as well as your general [...]

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Standing Up

My Christmas Tree is finally up! My husband came home last night and the first thing he said is that”We are going to put the Christmas Tree up!”. I was hoping that he’d forget about it but he was persistent plus, with my kids help  I said.. “Fine!”. I just didn’t feel like doing it [...]

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Tight Pants

I don’t know if I can say it’s okay for me that my favorite pair of pants is getting tighter . I just hate gaining weight! I limit my portions and all I get is more fat? I have to watch myself more coz it’s the Holidays and we will be cooking for Holidays meals, [...]

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